Stress is a normal part of life, and it can come from a variety of sources. Stress can be triggered by external events, such as deadlines, financial pressure, or family issues, as well as internal factors, such as negative thoughts or physical symptoms. Stress often comes to us in small increments throughout the day, rather than in one large burst. These small stressors, … [Read more...] about Stress comes to us all in tiny little assaults throughout the day
Stress
Perfectionism is associated with a string of mental-health disorders
Perfectionism is associated with a string of mental-health disorders, from depression and burnout to stress and self-harm, according to a big literature review in 2016 https://t.co/Y4JDyRT0PM— The Economist (@TheEconomist) July 31, 2022 … [Read more...] about Perfectionism is associated with a string of mental-health disorders
Being an employee can cause the same stress as being an entrepreneur
Being an employee can cause the same stress as being an entrepreneur: 68% of employees don't know who to trust 80% of Americans are stressed about their current financial situation 67% of employees blame their boss for their stress 59% of employees don't want to work for their boss 74% of employees don't trust their team 64% of workers are willing to give up a lot for … [Read more...] about Being an employee can cause the same stress as being an entrepreneur